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Read more about the article Long-lasting healthy changes: Doable and worthwhile

Long-lasting healthy changes: Doable and worthwhile

  • Post author:admin_ZjZjNTN
  • Post published:April 20, 2022
  • Post category:BEAUTY/POWER/SPORTS
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I’ve been a physician for 20 years now, and a strong proponent of lifestyle medicine for much of it. I know that it’s hard to make lasting, healthy lifestyle changes,…

Continue ReadingLong-lasting healthy changes: Doable and worthwhile
Read more about the article Recognizing and treating disorders of gut-brain interaction

Recognizing and treating disorders of gut-brain interaction

  • Post author:admin_ZjZjNTN
  • Post published:April 7, 2022
  • Post category:BEAUTY/POWER/SPORTS
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Dr. Freeman: "Mr. Vargas, great news on the biopsy results: all negative. It means the workup we have done, including imaging, blood work, and endoscopies, is all normal. You’re all…

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Read more about the article How to recognize and tame your cognitive distortions

How to recognize and tame your cognitive distortions

  • Post author:admin_ZjZjNTN
  • Post published:April 4, 2022
  • Post category:BEAUTY/POWER/SPORTS
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Two things I have accomplished, in different realms, seem like they would require entirely different skill sets, yet I have discovered an unexpected overlap. The first is overcoming a vicious…

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Read more about the article Summer camp 2022: Having fun and staying safe

Summer camp 2022: Having fun and staying safe

  • Post author:admin_ZjZjNTN
  • Post published:March 25, 2022
  • Post category:BEAUTY/POWER/SPORTS
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It’s time to make summer plans, and for many families those plans include summer camp. After the past couple of years, the idea of getting out of the house, being…

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Read more about the article Even low-level air pollution may harm health

Even low-level air pollution may harm health

  • Post author:admin_ZjZjNTN
  • Post published:March 24, 2022
  • Post category:BEAUTY/POWER/SPORTS
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A new scientific report supports research suggesting that even low levels of pollution — well below the current national regulatory cutoffs — may harm our health. Outdoor air pollution stems…

Continue ReadingEven low-level air pollution may harm health
Read more about the article A common virus may be one contributing cause of multiple sclerosis

A common virus may be one contributing cause of multiple sclerosis

  • Post author:admin_ZjZjNTN
  • Post published:March 2, 2022
  • Post category:BEAUTY/POWER/SPORTS
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Discovering the cause of a disease is not easy. One reason is that the vast majority of diseases do not have a single cause. Instead, most diseases occur because multiple…

Continue ReadingA common virus may be one contributing cause of multiple sclerosis
Read more about the article What is alopecia areata and how is it managed?

What is alopecia areata and how is it managed?

  • Post author:admin_ZjZjNTN
  • Post published:February 12, 2022
  • Post category:BEAUTY/POWER/SPORTS
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Alopecia has been in the news recently. But what does it mean to have alopecia? Alopecia is a catch-all term that encompasses all types of hair loss. Hair loss is…

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Read more about the article An action plan to fight unhealthy inflammation

An action plan to fight unhealthy inflammation

  • Post author:admin_ZjZjNTN
  • Post published:February 11, 2022
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Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than good. And that may make you wonder: what can I…

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Read more about the article Blood donations are down — so why restrict blood donors by sexual orientation?

Blood donations are down — so why restrict blood donors by sexual orientation?

  • Post author:admin_ZjZjNTN
  • Post published:February 8, 2022
  • Post category:BEAUTY/POWER/SPORTS
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The blood supply in the US is critically low. Donations dropped off so dramatically during the COVID-19 pandemic that the American Red Cross has declared a national blood crisis. And…

Continue ReadingBlood donations are down — so why restrict blood donors by sexual orientation?
Read more about the article Eating disorders spike among children and teens: What parents should know

Eating disorders spike among children and teens: What parents should know

  • Post author:admin_ZjZjNTN
  • Post published:January 16, 2022
  • Post category:BEAUTY/POWER/SPORTS
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During the pandemic, we have seen many more children and teens go to the emergency room with mental health problems. And there has been a notable rise in eating disorders,…

Continue ReadingEating disorders spike among children and teens: What parents should know
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Recent Posts

  • Long-lasting healthy changes: Doable and worthwhile
  • Recognizing and treating disorders of gut-brain interaction
  • How to recognize and tame your cognitive distortions
  • Summer camp 2022: Having fun and staying safe
  • Even low-level air pollution may harm health

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